Workshops & Training

Pause Heal Thrive-Raah-e-Ishq with Sagrieka Mittal

The Lalit
The LaLiT, IT Park Road, Rajiv Gandhi IT Park, Sector 13, Chandigarh, 160101, India 160101 160101 Chandigarh, Chandigarh, India

  07 Aug 2026 03:30 PM

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Pause Heal Thrive – Raah-e-Ishq with Sagrieka Mittal is a soulful wellness and spiritual experience that invites you to pause, heal, and reconnect with your inner self. Through meditation, reflective conversations, mindful practices, poetry, and heart-centered guidance, this gathering offers a peaceful space for emotional healing, self-discovery, and personal transformation. More

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Pause Heal Thrive – Raah-e-Ishq with Sagrieka Mittal is a transformative wellness gathering designed for anyone seeking inner peace, emotional healing, and a deeper connection with themselves. Guided by Sagrieka Mittal, the experience blends mindfulness, spirituality, self-reflection, and conscious living to create a safe and nurturing space for personal growth.


In today's fast-paced world, it is easy to lose touch with our emotions and inner balance. This event offers an opportunity to slow down, breathe deeply, and reconnect with the heart through guided meditation, soulful reflections, healing practices, poetry, and meaningful conversations. Every session is thoughtfully designed to help participants release stress, cultivate mindfulness, and embrace a greater sense of clarity and self-awareness.


Whether you are navigating life's challenges, searching for emotional balance, or simply looking for a peaceful break from your daily routine, Pause Heal Thrive – Raah-e-Ishq welcomes you with compassion and openness. The gathering encourages authentic connection, allowing participants to share, listen, and grow together in a supportive community.


This immersive experience is not just about relaxation—it's about creating lasting positive change. Through mindful practices and heart-centered guidance, you'll gain practical tools to nurture emotional well-being, strengthen resilience, and develop a deeper appreciation for yourself and your life's journey.


Join Pause Heal Thrive – Raah-e-Ishq with Sagrieka Mittal and experience a beautiful journey of healing, awareness, and transformation. Leave feeling lighter, calmer, inspired, and empowered to move forward with greater peace, purpose, and joy.

Take a break from the demands of everyday life and step into a space of peace, healing, and self-discovery. Pause Heal Thrive – Raah-e-Ishq with Sagrieka Mittal offers a meaningful experience designed to help you reconnect with yourself through mindfulness, guided meditation, soulful reflections, and heart-centered practices.


This gathering provides a calm and supportive environment where you can reduce stress, gain emotional clarity, and cultivate inner balance. Along with inspiring conversations and reflective experiences, you'll connect with like-minded individuals who are also on a journey of personal growth and well-being.


Whether you are seeking relaxation, emotional healing, or a deeper understanding of yourself, this event offers the opportunity to pause, reflect, heal, and return with renewed energy, purpose, and peace.